Ingredients:

• 1 frozen banana ( other fruit of your choice )
• 1 scoop protein powder ( flavor of your choice )
• 1 tablespoon almond butter ( any other nut butter of your choice )
• 1 cup almond milk ( or liquid of your choice ) + or – liquid to acheive desired consistency
• 1/8 cup ground dry Steel Cut Oats Plus
• 1/2 cup ice cubes

Directions:

• place all ingreidents in the blender and blend. Drink and enjoy your day.